Hey, thanks for responding.

Not really. 'Intent' is the main emotion that one must follow.

For example if I want to improve my health that is what I will focus on but there are a lot of ways to do so. I can go to gym or I can do yoga or join a zumba class - it is upon me what I am comfortable with at this point.

Seek discomfort to achieve the goal that you aim at. As long as your actions align with your main goal it is good to try new things.